Sol Authentic Peruvian Red Quinoa

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Overview

  • Quinoa (pronounced “keen-wah”), is a traditional Andean crop and cultivated mainly in Peru. Quinua means “mother grain” in the Inca language. This ancient seed  is a versatile, complete protein whole grain.
  • Delicious and healthy, Sol Quinoa comes from its ancestral home Peru. Naturally gluten and cholesterol free, and a great source of all essential amino acids.
  • Cooking Sol quinoa is as easy as any grain, you just soak it and cook until the seeds are soft. Once cooked, you can use it to make fantastic salads, crumbles, and even baked goods.
  • Sol Red quinoa is High in protein, dietary fiber, and with a rich earthy flavor.
  • Quinoa seeds have a protein balance similar to that of meat, fish, and milk, so they are an invaluable food for those who are on a vegetarian diet.

Description

With Sol we offer you exceptional products of Peruvian origin, ranging from traditional ingredients for authentic recipes to modern ingredients for Avant grade cuisine. A food that has evolved through thousands of years, packed with all the essential nutrients that you need to keep your health in check. We were the first to import Quinoa, in 2009. And again the first to import Organic Peruvian Quinoa in 2016. Now we offer Peruvian Quinoa in all 4 colors – White, Red, Black and Tricolor. Quinoa is the sacred grain of the Incas. Grown in the mountains of Andes ( Peru, Bolivia, Ecuador, Colombia and Chile), it is an important grain for the Andean people, it has now become the wonder grain, consumed across the world, for the valuable mineral and vitamin content, more than any comparable grain. Sol Red quinoa is High in protein, dietary fiber, and with a rich earthy flavor. Our red quinoa is grown wild and free of any pesticides and chemicals in Peru. Quinoa, the “mother grain,” is an extremely nutritious seed. It has a protein value that is extremely high (12-18%) and the protein it supplies is complete protein, meaning that it includes all nine essential amino acids. Quinoa is easy to digest and naturally contains no gluten. It is also a good source of dietary fiber. Quinoa is treated like a grain but is actually a seed. Traditionally grown in South America. Our Organic Quinoa also contains Fiber as well as Vitamin B3, but it’s especially noted for its high content of Manganese, Zinc, Phosphorous, Potassium, Iron, Magnesium, quinoa is complete protein, which means it provides all nine essential amino acids necessary for good health. Our Red Quinoa is as delicious as it is gorgeous! The earthy flavor, fluffy,crunchy texture and dramatic color of this quinoa is a wonderful addition to a gluten free diet and can be used in salads, soups, baked goods and more. Quinoa seeds have a protein balance similar to that of meat, fish, and milk, so they are an invaluable food for those who are on a vegetarian diet. Consumption of quinoa guarantees a beautiful appearance for your skin, hair, and nails. Quinoa seeds contain several substances many with antioxidant qualities that are reported to be helpful in providing protection from this disease.

Size: 250g, 500g, 1kg.

How To Cook :

  • Rinse the quinoa well to remove its natural saponin coating which can make it taste bitter or soapy.
  • Drain the excess water and transfer it to a cooking pot.
  • Add double the quantity of water or broth along with a pinch of salt to the pan.
  • Bring to a boil, cover the pan, and then allow it to simmer for 15 minutes on medium-low heat.
  • When the water is absorbed and the grain is fluffy and translucent, you’re done!