>> Cereals

Bulgar Wheat

Originally grown in the Balkans, bulgar wheat provides the benefits of a cereal (energy and naturalness) combined with the pleasure of a traditional natural foodstuff derived from untreated wheat.

TIPIAK’s bulgar wheat is a pre-cooked, crushed durum wheat, for use in place of rice or pasta, as a side dish, in a salad, as a topping or in stuffing.

Tipiak recognises the importance of using whole grain wheat for maximum benefit and it pre-cooks and dries the whole grain to produce a store cupboard staple ingredient. Naturally rich in vitamins, proteins, minerals and fibre, pre-cooking the cereal enhances its digestibility and gives it a subtle, savoury flavour.

Instructions for use : Dosis 60 g serves 1

Cooking suggestion: pilau
In a frying pan to which some butter or oil has been added, brown the bulgar wheat over a high heat. Add twice as much water as wheat and when it starts to boil, reduce the heat and cook for 12 minutes.

Product information :

Bulgar wheat : 500 g box

Suitable for vegetarians
Source of vitamin and fibre

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Couscous

TIPIAK is selecting only the best durum wheat for its Couscous. It is made from semolina that has been rolled, steamed, dried and sieved.
« Pre cooked » in this way, the couscous is light and easily digested.
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Couscous is ideal in salads or as an accompaniment to any grilled or roasted meat, fish or chicken.

Instructions for use :
Dosage : 125 g serves 2 people
To cook : In a frying pan, bring 250 ml of water with 1 tsp salt to a boil, adding 1 tsp of oil per serving. Remove from heat and add 250 g of couscous, stirring gently. Allow it to sit for three minutes. Add a pat of butter and cook on low heat for 3 to 4 minutes, stirring frequently with a fork.

Product information :
Couscous grain : 500g

* English packaging
* Scandinavian packaging : Swedish / Danish / Finish / Norwegian
* Multilingual packaging : French / Dutch / German / Italian / Spanish

Couscous grain : 1 kg box

* Multilingual packaging : French / English / Dutch / German / Italian / Spanish / Swedish / Danish / Finish / Norwegian

Suitable for vegetarians
Source of fibre
Low fat

French Style Couscous with roasted tomatoes and herbs

Capture the essence of holidays in the sun by bringing the very best flavours and ingredients of the Mediterranean into your kitchen !

TIPIAK is selecting only the best French durum wheat as the base for this French style Couscous and adds roasted tomatoes, herbs and olive oil.

Enjoy the savoury mix of couscous and baby vegetables cooked in sun-drenched Provençal herbs. Simple to prepare, French style Couscous is the ideal dish to serve with meat, fish and vegetables.

Instructions for use :

Dosis : 100 g serves 2

To cook : Place the content of the sachet into a medium sized bowl. Pour over 125 ml boiling water and 1 tsp olive oil. Cover with clingfilm and leave to stand for 5 minutes. Separate the grains with a fork and serve warm.

Product information :

French style Couscous : 200 g box (2x100 g sachets)

* English packaging

Suitable for vegetarians
Low fat

Greek Style Couscous

Capture the essence of holidays in the sun by bringing the very best flavours and ingredients of the Mediterranean into your kitchen !

The citrus taste of lemon, mint and extra virgin olive oil have been combined with golden durum wheat couscous to bring you all the flavours of the Mediterranean in a wonderful dish that is perfect served hot or as a salad.

Greek style Couscous with its added lemon juice, mint, herbs and extra virgin olive oil is perfect with fish, meat or vegetables. It is ideal for creating quick, convenient and unusual dishes and refreshing and exotic salads.

Instructions for use :

Dosis : 100 g serves 2

Place one bag of Greek couscous into a medium sized bowl. Pour over 125 ml boiling water. Cover with clingfilm and place in the fridge for 5 minutes. Separate the grains with a fork. Serve warm as a hot accompaniment OR allow to cool and make an exciting salad with your choice of added ingredients.

Product information :

Greek style Couscous : 200 g box (2x100 g sachets)

* English packaging

Suitable for vegetarians
Low fat

Preparation for Tabouleh

Tipiak couscous is the ideal base for your own tabouleh. Simply add your own choice of vegetables and other ingredients (diced fruits, olives, anchovies, raisins, shrimps ... )to the ready-cooked content.

To give you a head start, Tipiak has already combined the citrus taste of lemon, mint and extra virigin olive oil with golden durum wheat couscous .

Instructions for use :

Dosis : 1 sachet serves 4 to 6

Pour 1 packet of 200g into a large bowl and add 250 ml cold water Cover and leave in a fridge for 45 minutes. Stir thoroughly before serving just as it is and enjoy the natural taste.

Product information :

Preparation for Tabouleh : 400 g box (2 x 200 g sahcets)

* Multilingual packaging : French / English / Spanish / Portuguese

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CUBIC croûtons for salads

Use TIPIAK’s original little croutons for adding variety to all your salads.

Both the bacon- and herb-flavoured varieties will add an unusual but delicious and moorish touch to your dishes.

Perfect with every salad into which diced bacon, cubed cheese, parsley, chives or mushrooms have been tossed. Equally delicious sprinkled on omelettes, creamed spinach, fried eggs, and peas with ham.

Instructions for use :

Just add the croûtons to your salad before serving.

Two crunchy flavours for use in salads and with starters, these croutons for the discerning diner are perfect for nibbles.

Product information :

Packing : 50 g sachet

Flavour : Plain, Bacon, Garlic & Herbs

Multilingual sachet : French / English / German / Dutch / Spanish / Italian

ROUND croutons for soups

Tipiak croutons will add the finishing touch to all your soups and dishes.
Choose natural or garlic flavour.
Crisp and crunchy, they will turn the mundane into a treat.

Instructions for use :

Just sprinkle the croutons on soup or a ready meal before serving.

Tasty and crunchy they are perfect for appetisers and pre-dinner nibbles.

Product information :

Packing : 90g sachet

Flavour : plain or garlic